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Day 27: Reframe!

September 11, 2010

My school provides a student-led, small group stress management program for us first years.

One of the major techniques we have discussed to reduce/limit stress is “reframing” – turning negatives into positives.

It’s a constant exercise. In everything. Related to medical school.

PS. Exam #3 (Histology exams #1) is in about 40 hours. I could probably not sleep and still not review the material enough.
REFRAME: The exams will be over in about 44 hours.

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2 Comments
  1. Sarah Harwood Kelley permalink

    Don’t worry. one day you will be in your second year of residency and not be able to remember a single piece of it!! I know I sure can’t 🙂
    Best of luck, Sarah

  2. MedHead, OMS-1 permalink

    I’m looking forward to that.

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